Emotional agility susan david pdf free
9.03 · 5,995 ratings · 125 reviews
Emotional AgilityRead in: 4 minutes Favorite quote from the author:. It is the ability to observe and adapt your emotions to what the situation requires. David is a PhD, Harvard psychologist and long-term researcher of what helps people achieve happiness and fulfillment. In , she condensed years of research, coaching, speaking and consulting experience into a book. She crafted a 4-step process that helps us let our emotions support our outcomes, not dictate them. Nothing in life ever works out the way we want it.
Susan David - Emotional Agility (Episode 676)
What if you could read 3 books per day?
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover.