Parenting your anxious child with mindfulness and acceptance pdf
Connecting for Kids - Parenting Anxious ChildrenGlover introduces childhood anxiety, its causes and how to spot it. She also discusses treatments, from school accommodations to medications and therapies. A speaker series presentation on the same topic was also offered in To download the archived versions of the podcast and presentation, please use the links below:. Home Join us Get Involved Donate. Log in Log in with Facebook Log in with Google.
Change your thoughts to beat anxiety (simple, but true)!
Parenting Your Anxious Child with Mindfulness and Acceptance
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts. We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child.
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