The allergy free baby and toddler book
The Allergy-Free Baby & Toddler Cookbook
Written by Charlotte Muquit, a mum whose own son has severe food allergies, and Dr Adam Fox, one of the country's top allergy specialists, this book explains everything you need to know about allergies, from navigating the diagnosis process to the practical steps you can take to manage allergies in the longterm. Find out how to:. You'll also find 30 delicious allergy-free recipes for everyday and special occasions. Comprehensive, accessible and informative, The Allergy-Free Baby and Toddler Book gives parents the knowledge and reassurance they need to stop allergies getting in the way of a fun, full and active childhood. Allergy UK is delighted to endorse this fantastic book. Charlotte Muquit Author Charlotte Muquit is a neurophysiotherapist and mother to a young son with severe food allergies.
Wean your baby and nourish your toddler with nutritious recipes free from all 14 major allergens. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites. Fiona Heggie and Ellie Lux have experience of dealing with the day-to-day practical aspects of managing food allergy. Both have children with multiple food allergies and have learnt to deal with the issues involved in eating out, going to birthday parties, reading food labels and other aspects of managing the lifestyles of children with food allergies.